Welcome to

I Feel Awesome

Wellness & Selfcare Hub for Women

I Feel Awesome is a wellness and selfcare hub for women dedicated to encouraging women of all ages to become their own best friend, love themselves enough to lead and enjoy a healthy life and become the very best version of their future selves.

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Welcome to

My wonderful wellness and self-care hub for ladies.

Ladies of all age’s sizes and attitudes welcome, together we will bring out the very best version of you starting today.

Using a combination of Hypnotherapy, Stress Management techniques and Holistic and self care therapies, we will help you take back control of your health your happiness and your future.

I offer a pick and mix solution to getting you back to your awesome self,  don't allow the following issues to impact your life.

Lack of confidence - weight issues - anxiety - stress - menopause or poor sleep we can mix and match and tailor a programme specifically to meet which ones you need help with the most, the singular most important thing in all of this is to get you back to relearning how to nurture and care for yourself and to bring back the joy and awesomeness you deserve.

All sessions conducted over zoom in the privacy and comfort of your own surroundings making distance no problem, you can gain access to this hub from anywhere in the world. I truly look forward to helping you rediscover your self love your value and your awesomeness ladies.

Don’t allow any of the following issues

To take away your awesome.

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Menopause

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Weight Issues

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Confidence Issues

Panic attack, anxiety disorder menopause woman, stressful depressed emotional person with mental health illness, headache and migraine sitting back against wall on the floor in domestic home

Stress & Anxiety or Burn out

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Don’t be way down your list of priorities

You deserve to be at the top of the same list as your loved one’s friends and families.

Learn to be your own best friend and treat yourself with value, love and respect.

Your needs are important too, so is remembering who you are, we ladies are many things to many people, and we sometimes lose our identity within those roles, mother wife sister daughter friend confidante and carer.

Time to get back to you and relearn how to nurture yourself.

Time to relearn self-care and self-love, it’s so important for health and balance.

No one can pour from an empty cup and when you are healthy strong and balanced, that’s what you create in your life.

It all begins with you.

I look forward to helping you

Rediscover your value and your mojo.